Gastritis is engulfing a lot of young people who are living a stressful life. Due to improper diet, the stomach has to bear the rot giving rise to multiple such problems.
Gastritis is something that can be cured either by following GP's prescribed medicines or adopting home-made remedies which are crucial in reducing the problem to great extent.
Often GP's recommend medicinal doses at regular intervals of the day. This may solve the problem for some time but patient becomes a slave of medicines if he often receives such bouts of gastritis.
There are many things present in our kitchen which can do wonders to human body. Not only they help cure gastritis but other stomach related problems too.
One effective measure is adoption of buttermilk in meals. Taken after or in between the meals helps keep stomach healthy.
Raw ginger and raw garlic are quite effective too. Taken in small amounts, they are considered the best remedic solutions.Garlic eaten in the morning even helps in controlling cholestrol.Thus, considered quite apt for heart.
There are different vegetables and fruits along with herbs that help in controlling gastritis. However, it is important to improve one's own diet and change lifestyle in order to curb the onslaught of gastritis during meal hours.
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